Sunday, 27 September 2009


What a relief it is to recognise that all thoughts and emotions and other experiences just flow on by and never affect the pristine clarity of awareness. It doesn't matter what we think, what we feel or what we are doing, the spacious clear expanse of awareness is completely untouched by any of the fleeting perceptions. To recognise this in our own experience is the recognition of the fundamental nature of all phenomena, including the phenomena of "I".

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