Tuesday, 28 June 2011

Nothing is required

Nothing is required for you to recognise yourself as you actually are, a wide-open intelligence that is always clear and immediately accessible. Just stop thinking for an instant and recognise that something has been constant throughout all of your experience. What is looking has always been exactly the same.

By simply repeating this instinctive recognition then we discover the stable essence of our experience is completely reliable and at ease regardless of the description that spontaneously appears. This open intelligence is the source of ultimate well-being that does not depend on trying to achieve a certain set of descriptions or circumstances and does not require any thinking or reflection to be recognised.

One short moment at a time.

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