Thursday, 10 December 2009


Once I saw that every single point of view effortlessly resolved without anything needing to be done I was really able to relax for the first time. I saw that it made absolutely no sense to be all wrapped up in my ideas and concerns when each and every one of them was a spacious appearance within awareness. There were no special ideas or emotions that I some how had to do something about, that were a threat to my well-being. The more I relied on awareness the more clearly I saw the nature of all points of view.

With this relief from no longer having to micro-manage all my endless thoughts and emotions I am more light hearted and carefree. I am naturally sensitive and open as I now see that I have nothing to defend.

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